Circle of Health

A group session, open to all whether you have experience of healing or are interested in finding out more. Helps you to develop self awareness, healing and simple meditation skills.

The Heling Circle is held on the 2nd & 4th Wednesday of the Month between 7.30 - 9.30pm at Circle of Health Natural Health Centre,  67 Sea Lane, Rustington, BN16 2RQ

The cost £5.00 per person for further detail or to book give us a call on 01903 856 801

We look forward to meeting you

COH:-)

Without the therapist’s there wouldn’t be a Circle of Health,  At COH we aim to support our therapists wherever and whenever possible by offering a flexible approach.

Therapists at Circle of Health have the ability to use the rooms when available to swap treatments with other therapists. This provides many benefits to both the centre and the therapist.  It provides the opportunity’s to build long term relationships with other therapists, Increase their knowledge of other therapies and learn new techniques.

Finally it provides the opportunity for them to  receive support & healing rather than just giving.

COH

PS  If you are a therapist  looking for a centre to work from  and like our approach  give  us a call on 01903 856 801

Addiction Treatment….Addicted to smoking? Drugs? Drink? Food?

Whatever the addiction, there is a solution and you can kick the habit!

Andrew’s approach to treating addiction is thorough, effective and instantaneous as it goes to the heart of the matter – by treating the core issue of identification, breaking that damaging pattern and establishing a new system of behaviour.

Why not give us a call  on 01903 856 801

COH

Emotional Freedom Technique (EFT) is an energy therapy using tapping on meridian points to release negative emotions. This allows the energy system to be rebalanced.

It is an easy technique to do and learn, working on a whole range of emotional and physical conditions.

When working on negative emotions, typically, the memory remains but all the negative emotional charge that was stored with it evaporates. The effect is usually permanent. EFT can produce quick results, quite often only needing one session, but long standing and deep emotional  problems may take longer.

What EFT can help you with

• Stop smoking
• Lose weight
• Release fears & phobias
• Eliminate addictions & allergies
• Remove stress & anxiety
• Improve relationships
• Enhance prosperity
• Stop panic attacks
• Banish painful memories
• Achieve your goal

For more information give Kim a call on 01903 856 801

COH

Aged 18 - 30?  Want to have fun & meet new people?

Enjoy fundraising & helping out in the community?

If so come along and meet an enthusiastic group

of people who like you enjoy having fun!!

for details email

info@littlehamptonrotaract.org.uk

Hope you had a great weekend are your feet in need of a service why not give them a MOT for the Summer…

Deborah Burchell BSc(Hons) MBChA MSSCh is at the Center. if you would like advice a general chat or to book an appointment give the centre a call on 01903 856 801

COH

Bowen is a remarkable  & powerful tool encouraging your body to heal itself. All your body needs, is the stimulus to help it communicate with your brain and begin the self healing process

As a Bowen therapist, Kim  will use thumbs & fingers to make small rolling type moves over precise points of your body, gently stimulating the fascia which connects to the muscle, soft tissue & energy within your body.

The treatment consists of small sets of moves being performed with breaks in between. At this point, I may leave the room for a short while, allowing your body to rest & relax. This gives your body time to absorb the moves & make the subtle adjustments which help relieve tension, reduce pain & promote healing.

Bowen therapy was developed in Australia by Tom Bowen in the 1950’s. He was a great healer & could feel the vibrations of muscles telling him where to make subtle moves. Over 13,000 patients were treated by him each year with an 80 - 90% success rate. Six men worked beside him & they continued his work after Tom died in 1982.

Why not Give it a go   call COH on 01903 856 801  for more information or to book

COH

Facial Revitalisation with Acupuncture

The treatment is very pleasant. It releases tension and encourages a smooth flow of energy in the muscles and meridians so that the blood supply to all the tissues of the face is improved, bringing oxygen, nutrients and releasing toxins and stale energy. This results in a brighter, lighter and softer appearance.

Simply, facial acupuncture involves the use of acupuncture and massage to stimulate the flow of qi (vital energy) on the face.

What can it do for you ?

• You can look younger!
• You can feel better!
• You can be healthier!
• It can help reduce lines and wrinkles!
• You can lie back and enjoy a wonderfully relaxing treatment!

Our faces are on view to the world around us all the time. In stressful times worry and fatigue cause tension in the muscles which results in habits of expression, often making our faces appear “set” or even hard.

This treatment breaks through that mask to reveal the softness and lightness which have become hidden. This invariably results in a face that looks younger. Clients sometimes say that they feel they are looking at their own face with different eyes.

Our faces change through the course of our lives and the natural loss of elasticity in the muscles combined with stress can result in lines, wrinkles and jowls – not what we want!

This treatment helps to relax and revitalise this very important and intensely personal area of ourselves. It is also extremely pleasurable, which we do want!

This treatment is beneficial for both men and women. I always include body points to support the constitution, strengthen the immune system and help to deal with any existing problems, for example indigestion, low energy, stress, helping you to feel and look well.

for more info  give jackie a call on 01903 856 801

COH

It was great to see Sarah Langridge the McTimoney Chiropractor at the Centre  working through the free Spinal Checks,   McTimoney provides a gentle and effective treatment for the whole body.

whether you have on ongoing ache or an occasional niggle, why not let Sarah take a look.

If you are interested  give the centre a call on 01903 856 801

COH

Reflexology is a Therapy that works on the feet or hands enabling the body to heal itself.

Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930’s Eunice Ingham further developed this zone theory into what is now known as reflexology.

Following illness, stress, injury or disease, it is in a state of “imbalance”, and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.

Reflexology has been shown to be effective for

• Back Pain
• Migraine
• Fertility
• Arthritis
• Sleep disorders
• Sports Injuries
• Hormonal Imbalances
• Digestive disorders
• Stress-related condition

If you would like to try Reflexology all talk to a reflexologits  give us a call on 01903 856 801

COH