Sound is vibratory energy. It can penetrate both our physical and energetic bodies, ‘tuning’ the body and mind to its natural healthy state. Sound waves travel easily through the body. This is because our bodies consist largely of water and sound travels very well through fluid. Anything that vibrates emits sound, whether we can hear it or not and so has an effect on us.
Even though you are not aware of it, every internal organ within us vibrates at different frequencies. Science supports this theory and quantum physics have shown us that the world is not made of hard matter, but billions of vibrating particles of energy.
Due to our lifestyle, environment, diet, job and relationships, imbalances can occur, weakening the system and possibly causing disease and illness, be it physical, mental or emotional. Sound therapy aims to shift the brain wave pulse from beta to alpha/theta ranges. The brain relaxes and refreshes itself, assisting healing. This deep relaxation causes the breath and heart rate to slow down, quietening the mind and releasing stress.
How can sound therapy help me?
Sound therapy can be used to treat many varying issues. Be it simply wanting relaxation or for problems such as stress-related illnesses, anxiety, mild depression, lack of energy, tinnitus, sleeping problems, ME, IBS, arthritis, chronic pain, fertility concerns, backache, shoulder and neck pain or to help people cope with serious illnesses such as cancer.
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