Circle of Health

Friday afternoon we closed the centre for a visit by Student doctors from Brighton, the events are run on a regular basis and provides the students an insight on how the centre works and it role in the community.

The students have the opportunity to talk to the therapists and try a range of therapies giving them first hand experience and knowledge that they can use in the future.

It was great meeting the Doctors  of tomorrow and we look forward to meeting them again

COH

You can now choose a 60 minute Combi which lets you to pick 2 treatments from the following list for £25.00

Reiki, Hopi Ear Candling, Meditation & Indian Head Massage

Why not treat yourself before Christmas

Call Christine on 01903 856 801

COH

Reflexology is a Therapy that works on the feet or hands enabling the body to heal itself.

Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930’s Eunice Ingham further developed this zone theory into what is now known as reflexology.

Following illness, stress, injury or disease, it is in a state of “imbalance”, and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.

Reflexology has been shown to be effective for

• Back Pain
• Migraine
• Fertility
• Arthritis
• Sleep disorders
• Sports Injuries
• Hormonal Imbalances
• Digestive disorders
• Stress-related condition

If you would like to try Reflexology all talk to a reflexologits  give us a call on 01903 856 801

COH

The Christmas period can be stressful for many people?  For some the pressures are family for some it just finance for others it may be just the change of diet or extreme changes weather.

Whatever the individual of family stress may be, homeopathy is able to support you and your family over this period.  For more information or to have a chat with a homeopath give

Christine a call on 01903 856 801

Special Offer

£10.00 OFF First consultation Offer Expires 23rd January’ 09

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COH offer free tasters sessions on the 1st Saturday and 3rd Friday of each month.

This allows you to try a therapy and make sure it is the one for you before you buy.

Over the last month taster sessions have been help for

Osteopathy
Acupuncture
Sports Massage
Remedial Massage
Hydrotherm Massage
Allergy Testing
Vertical Reflex Therapy
Reflexology
Bowen Technique

So if you have a niggle with your back or Winter Blues or need some time for yourself give us a call and see what is on offer  01903 856 801

In the mean time have a great weekend

COH

The Dorn Method is a holistic, gentle, effective, non-manipulative and safe way to correct misalignments of the Spinal Column and other joints. It is an effective and safe Manual Therapy and True Self Help Method that can help with:

Back pain,  Sciatica, Scoliosis,  Neck and Joint Pains,  Migraine, Hip-Problems, All Chronic Inner Conditions etc.….

The Method is based on natural laws of physics and anatomy and combines TCM (Traditional Chinese Medicine) - Principals with Western techniques and principals and it is therefore very efficient.

The Dorn Method combines 3 major factors:

1.) Explanation of the cause of most Spinal and Joint problems  (to avoid future mistakes!)
2.) An effective and safe therapy in cooperation with the patient  (based on nature laws)
3.) Explanation of Self Help Exercises for patient ‘after care’  (necessary to prevent and maintain!)

The Dorn Method is not just a therapy it is a complete healing method that teaches People Self Help by showing how to apply the Dorn Method in a gentle, effective and safe way!

Healing through the Spine - A simple yet very effective method, the ‘Dorn Method’

Dorn Method is available at COH

COH

Last night the West Sussex Independent Therapists Group met at th COH,  they were treated to a display of Facial  Acupuncture by Jackie Townsend.  she stated the following

The treatment is very pleasant. It releases tension and encourages a smooth flow of energy in the muscles and meridians so that the blood supply to all the tissues of the face is improved, bringing oxygen, nutrients and releasing toxins and stale energy. This results in a brighter, lighter and softer appearance.

Simply, facial acupuncture involves the use of acupuncture and massage to stimulate the flow of qi (vital energy) on the face.

What can it do for you ?

• You can look younger!
• You can feel better!
• You can be healthier!
• It can help reduce lines and wrinkles!
• You can lie back and enjoy a wonderfully relaxing treatment!

Our faces are on view to the world around us all the time. In stressful times worry and fatigue cause tension in the muscles which results in habits of expression, often making our faces appear “set” or even hard.

This treatment breaks through that mask to reveal the softness and lightness which have become hidden. This invariably results in a face that looks younger. Clients sometimes say that they feel they are looking at their own face with different eyes.

Our faces change through the course of our lives and the natural loss of elasticity in the muscles combined with stress can result in lines, wrinkles and jowls – not what we want!

This treatment helps to relax and revitalise this very important and intensely personal area of ourselves. It is also extremely pleasurable, which we do want!

This treatment is beneficial for both men and women. I always include body points to support the constitution, strengthen the immune system and help to deal with any existing problems, for example indigestion, low energy, stress, helping you to feel and look well.

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

Fourth stanza of ‘For the Fallen’ by Laurence Binyon (1869 - 1943)

Last Saturday Fiona held a Shiatsu open day at COH.

Shiatsu  is a traditional Hands on Japanese healing therapy, people  were amazed at how versatile Shiatsu is as a treatment. It can treat all ages and can be helpful with back pain, joint pain, headaches, digestive and respiratory problems depression chronic fatigue to name a few……

As a 45 year old man, I class my self as very lucky.

To my knowledge I am not aware that i suffer from of any allergies. Over the last few months I have met people that have to change there lifestyle dependant on the time of year or who are unable to visit friends because of their allergy to cats.

Common allergies are hay fever, eczema, asthma and food
allergies. Allergies are an abnormal response by the immune
system. Many people use the term “allergy” to describe any reactions by
the body, but that is not strictly true - the immune system must be
involved. Food intolerance is often mistaken for an allergy.

We have found that Allergy and food Intolerance Testing can help in isolating an issue, and homeopathy can help the individual become desensitised to an item.

COH