Fiona de Leij is running a Shiatsu open day at COH on Saturday 8th November to show how versatile Shiatsu is as a treatment. It can treat all ages and can be helpful with back pain, joint pain, headaches, digestive and respiratory problems depression chronic fatigue to name a few……
Why not book a taster or come in and attend the shiatsu talk at 11.00
See you Soon
COH 
This Monday COH Therapists visited De Vere’s beautiful New Place. It is located near Wickham between Southampton and Portsmouth. Farham near Southampton, it has a wonderful mix of old world charm and modern facilities all set in 32 acres of pristine countryside and woodland.
We visited to provide treatments for the Diabetes Research and Wellness Foundation for their Diabetes Wellness Weekend. During the morning we worked on over 35 attendees, and brought a feeling of wellbeing to all.
A great morning was had by all
COH
We had planned to stay in Saturday and have a quiet evening but a phone call from Anne around 5pm prompted a quick change of plan, that meant it was far from quiet.
Littlehampton Bonfire Parade was a very mild evening considering it was late October. At first we watched all the floats pass, then we made our way the the grassed area near the beach for the bonfire to be ignited and then the fireworks began.
In the end it was a great night out enjoyed by all.
COH
It seems only yesterday that a 7lb 13oz bundle arrived, we had a new member of the family, in fact it was 19 years to the day that our daughter was born.
So today we would like to wish Louise a very happy 19th Birthday
COH
Hi All
What a great weekend, nice weather again
I managed to do some work on the son and daughters classic Minis. replaced the front knuckles on the suspension, now running as smooth as a new cars no squeaks or rattles. What amazes me is working on the car and working at COH have the same effect. A bit of TLC in the form of regular maintenance goes a long way.
So why not treat yourself and book in for a free taster?
COH
Friday was one of the regular taster eveings at the centre, and yet again Philip worked his magic with Hydrotherm Massage,
One young lady has been suffering with whiplash and Hydrotherm proved to be the answer. another lady just enjoyed a gentle relaxing massage to set her up for the weekend ahead.
Roll on the weekend
COH
Tonight in the comfort Inn near Arundel, COH took part in a Federation of Small Business (FSB) event to reduce Stress in the Workplace. Local businesses were invited to come and find out how they can reduce stress and sickness within the workplace.
COH gave advice on techniques that can be used to reduce stress related problems, we were also able to provide on site massage to show how massage can help with reducing muscle tension and be an aid to relaxation.
Not only was it great to be able to help people feel better it was nice to meet new friends while watching people relax and enjoy themselves in front of our eyes
COH
After a weekend of summer like weather Tuesday was cold and grey and drizzle,
What a difference a day makes
COH
Hi there, we are back…
What a weekend we were lucky, summer arrived at last.
On our weekend break we visited Great Yarmouth, Lowestoft, Beccles, and surrounding areas.Who would have believed it walking down the seafront 9.00pm in a short sleeve shirt, strange but true.
Nice to have a break but nice to be back. If you didn’t already know the troublemaker’s refer to our son & daughter Matthew and Louise thanks to them both for covering the centre.
Happy Mondays everyone
COH
Alan & Chris are out of the centre for a much deserved long weekend break…
leaving their two troublemakers to run the show =)
This afternoon has gone very well, loving the view of a beautiful yellow mini, which has been positioned well outside the shop window =)
It has also been awesome to have some sunshine, keeps up those smiles!!
Lou