Save the Swimming Pool and Windmill Theatre

Support the East Beach resident Association and the Community of Littlehampton and help save the swimming Pool and Windmill please fill in petition below :-

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Valentines Day is just around the corner

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Juice Detox Healing and Yoga Retreat

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Yoga Course with Kate @COH

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WEIGHT LOSS PROGRAMME: WITH SUE CRABTREE @COH

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Reiki Courses @ COH

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Special Offer Thai Foot Massage

Thai foot massage uses a combination of hands & Thai foot sticks to stimulate reflex points and includes a therapeutic massage to the legs and feet. This traditional technique dates back over 2000 years and is still practiced by Buddhist monks today. Elements of the massage include working on ‘Sen’ lines from the Ayurvedic tradition, these are the equivalent of the Chinese Meridian or energy lines.

  • It improves circulation in legs and feet
  • It stimulates lymphatic drainage
  • It helps remove toxins
  • It helps boost the immune system
  • It increases oxygen to the feet and legs
  • Reduces stiffness and improves flexibility

Special offer for January 2012 - £25. (Normal price – £35

Book Now Call 01903 856 801

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Jo’s Thursday Free Tasters

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Counselling & Hypnotherapy with Margaret Birrell


The human mind is a very powerful instrument, that carries out your every thought. Do you know that when you are thinking unhappy or negative thoughts, your mind is actually responding to those thoughts?

Helping with life problems including:

  • Anxiety
  • Addictions
  • Depression
  • Relationship Counselling
  • Gain insight into life’s dilemmas
  • Find solutions to a specific problem
  • Learn new coping skills
  • Reduce stress
  • Break unwanted habits (smoking, abuse)
  • Increase self-confidence
  • Reduce anxiety and aid relaxation

Call Now for a free half hour consultation: 01903 856 801

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Smoking Cessation at Circle of Health

Maybe you have been a smoker for many years? Perhaps you have tried several times before to quit but without success? If so, you may think that nothing can work? But hypnotherapy tackles your problem by recognising that smoking is both physical as well as psychological.

It may surprise you to know that the physical aspect can be overcome very quickly and plays by far the minor role in an addiction. The psychological aspect is what can make breaking the habit very difficult. However, in hypnotherapy our highly experienced therapist puts the client into a state of deep relaxation, or hypnosis, whereby the clients subconscious integrates the suggestions presented by the hypnotherapist very easily and naturally. This process on average will take approximately an hour and a half, at the end of which the client leaves with the conviction that they are a non smoker. A follow up session is required to ensure that all triggers are eliminated for good.

The biggest problem for most smokers is actually ‘taking the plunge’. Many smokers want to stop but when it comes to it they often find themselves coming up with an excuse and put it off! This can go on for many years.

Hypnotherapy is highly successful in turning smokers into non smokers within a matter of hours. The great thing about using hypnosis is that we also tackle thoughts about smoking, common triggers as well as eliminating cravings, so you don’t even think about smoking when you leave!

Call 01903 856 801 now for a FREE 30 minute consultation

COH :-)

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